Consultations

Polly Webb BSc Dip ION

Nutritional Therapist

I am based in a lovely clinic in Reigate called Reigate Natural Health. However, I also carry consultations out via Zoom or I am very happy to consult from the comfort of your own home, office or wherever suits you best. I carry out consultations for any health concern but the following are the areas I specialise in:

Weight Loss Consultations

Weight management is an area I have high success rates in with clients. Whether it is for  health related reasons or just wanting to fit into that pair of jeans, look no further I am your lady! I will teach you how to tailor your eating habits to enable you to lose weight whilst never eliminating any of your favourite foods and more importantly, how to maintain your ideal weight whilst having a healthy relationship with food. No more diets, just learn how to make the right choices that work for you! 

Disordered Eating Consultations

I feel so strongly about helping people break the cycle with any kind of disordered eating. Food is part of our every day life, part of our culture and a huge part of our society. It is there to be embraced not feared. I want to take this fear away and restore your faith and love in food. Eating should be a pleasurable experience and there is nothing that breaks my heart more than when people can’t enjoy food or eating out. With my help and expertise we will develop a step-by-step programme to encompass all the food groups to create a healthy relationship with food.

Menopause Consultations 

I am personally going through the peri-menopause so can relate to anyone struggling in this area. Every woman is unique and differs in their symptoms. Whether it be hot flushes, insomnia, anxiety, irritability, weight gain, depression, joint pain, brain fog, low libido etc. I would welcome the opportunity to assist you with your symptoms and get you on a pathway to combat them. It can be a lonely place which can feel quite isolating at times so please don’t suffer alone and come and see me. Nutritional Therapy can help you get on the right track and feel better.

Healthy Eating Consultations

The mixed messages in society about what is or isn’t healthy can be a total minefield. If you or your family would like to get clarity on what a healthy, wholesome dietary lifestyle should consist of or are simply in need of some rejuvenation then look no further. I will assess your weekly food and drink intake, taking your lifestyle habits into account. I will then educate you on how to make the right choices to enable a happier and healthier lifestyle ensuring that you are achieving an optimum balanced diet full of all the right nutrients. For the family I can also do a review of your kitchen cupboards along with a personal shopping experience to then devise a bespoke meal plan which all the family will buy into. This absolutely has to be realistic otherwise it won’t work. 

Initial Consultation & Advice (1hr) £120

Follow-up Consultation (40 mins) £80

Please call or email me and get in touch for your free 15-minute complimentary consultation to find out more.