Corporate Nutrition

Polly Webb BSc Dip ION

Nutritional Therapist

There are often ‘light bulb’ moments when I am doing corporate talks. We become set in our ways and create habits which we believe to be good or beneficial. We think we ‘know our stuff’ when it comes to nutrition and we are masters in our own right. There is a degree of truth in that each of us is an individual and what may suit you may not suit another. However do you still get those mid morning and mid afternoon slumps? Would you like to improve your energy levels and productivity throughout the day?

On average, you consume up to 60% of your food at work and our choices can make or break whether we experience a high energy day. What you eat at work can significantly impact your health, happiness and work productivity. 

Since the pandemic there has been a paradigm shift from the office to working from home and this has led to long periods of intense screen time spent stationary at the desk. Longer working hours, increased stress levels and higher expectations of employees can affect their health. A fit, healthy, happy workforce can help to improve the health and wellbeing of a business, ultimately impacting on its and its employees future development and success.

The Institute for HealthCare Consumerism finds the average reduction in health-related costs due to workplace wellness programs are 28% fewer sick days, 30% fewer worker’s compensation cases and a 26% reduction in healthcare costs.

I carry out hourly seminars on a variety of subjects to suit requirements such as Eating for a High Energy Work Day and Managing Menopause through Nutrition. Alongside the seminar I can offer 30-minute express nutrition consultations to further enhance the health and productivity of employees.